EMDR Therapy and Mindfulness for Trauma Focused Care - The Journey Begins
Jamie and I were texting the other night, and we were both feeling grateful and elated. At one point she wrote, "WE WROTE A BOOK!" and I laughed at the child-like excitement we share about the launch of this particular volume. Both of us are so passionate about everything in the title and everything in these pages. The whole process of deciding to write it, outlining it together at my home office in LA, writing diligently before knowing if we had a publisher, signing with Springer, receiving the wonderful endorsements, finishing the book through all its edits... all of it seemed organic and clear. And now here we are, able to share our passion with people.
The writing of EMDR Therapy and Mindfulness for Trauma Focused Care coincided with the growth and further implementation of the MET(T)A Method and MET(T)A Protocol at Refuge Recovery Centers. Jamie and I feel like we are on the cusp of a new phase of treatment, a new era of increased ability to treat trauma... in our private practice offices, in our agencies, in our communities.
Dharma practice changed my life almost 30 years ago. Before sitting down to write this post (actually, I wrote morning pages in the tradition of The Artist's Way and some in my daily planner before these words), I sat meditation for 30 minutes. It is still dark outside this morning. In the quiet, I can sense the pulse of the Four Noble Truths and the Eightfold Path, I can feel the energy building within me in preparation for a day of EMDR therapy and consultation, mindfully delivered in the interest of easing some suffering. This integration of Buddhist practice and EMDR therapy feels just like breathing to me, and my hope is that this level of ease and flow will translate and resonate for those who read our book.
May all beings be free and peaceful...